Send Manny a note.

Email is the only channel. I do not have DMs open anywhere else. I read everything and reply when there is something to say.

What I love to hear about

Work practices that have actually held up under load for you. Productivity advice you disagree with strongly. Disagreements with my field notes. Your version of "I tried this thing because of a Manny Focus essay and here's the part I would push back on."

For brands & sponsors

Subject line "Sponsored". I only do long-form essay sponsorships. I have to use the product or service for 30+ days before I commit to writing. Affiliate-commission models work better than flat fees. My readers are knowledge workers, 30-55, who cook with their attention every day. If your product fits that, write me.

For press

Same email, subject "Press". I am not on the major social platforms by choice.

What I'm not

Not a therapist. Not a productivity coach. Not a financial advisor. One person writing in public about the work practices that have held up under load.